TACTIC 11 · 4v4 / 5v5

Out-In Motion外内动态进攻

One player works inside while the others move on the perimeter for inside-out opportunities.

Difficulty
3/5
Recommendation
75%
Install sessions
4

Continuous step animation

See the whole action, then inspect each step

1/4 Post starts weak side

Reference check

Verify the animation against the source

一名内线在球的弱侧低位落位,其余队员按外线规则传切;球先反转制造传入内线的角度,喂球后传球人切入或重新定位,内线单打或根据协防分给外线空位。

One post player sets up on the weak-side block while the perimeter runs motion rules. The ball is reversed to create an entry angle; after the feed the passer cuts or relocates, and the post either scores or kicks out against the help.

Paraphrased from Basketball For Coaches · 4-Out 1-In Motion Offense — not a verbatim quote.

Tactical intent

What problem does Out-In Motion solve?

Use a post hub to draw help while preserving perimeter movement.

Four-step install

How do you run Out-In Motion?

  1. 1

    Post starts weak side

  2. 2

    Reverse the ball for an entry angle

  3. 3

    Feed and cut or relocate

  4. 4

    Post scores or kicks out

Coaching cues

What should players remember?

  • Post stays out of the driving lane
  • Enter the ball from the wing
  • Perimeter keeps moving after the entry

Source-checked common mistakes

Where does this action usually break down?

  • The post clogs the driving lane
  • Perimeter players watch the post entry instead of cutting or relocating

Defensive read and counter: Against a post double, maintain passing windows for the inside-out kick.

Practice method

How should a team install it in practice?

4-out shell with a post who relocates after a 1–2 second scoring window.

Format variations

How does it change in 3v3, 4v4 and 5v5?

4v4
3-Out 1-In
5v5
4-Out 1-In

4v4 variations for game prep

  • 3-out 1-in cycle3-Out 1-In 循环

    Three perimeter players run motion while the post stays on the weak-side block.

  • Post split内线喂球后交叉

    After the post feed, the two nearest perimeter players split-cut off each other.